With a participation range between two and six people per session, semi personal training provides a client experience that combines reaping the benefits of having an expert trainer pay attention to your needs, whilst being motivated by those participating around you.

 

This is a cost effective way to challenge yourself multiple times per week in pursuit of achieving your goals. Every session will unearth a new layer of strength, endurance, resilience and ability. The results of which will make you faster, stronger, fitter, and mentally more robust than you ever thought possible. 

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